Although pregnancy is perhaps the greatest experience in the life of every woman - in this period, the body goes through a series of changes that proper care can certainly alleviate.   The body of future mom is influenced primarily by hormonal changes that can affect the skin, hair, weight and figure. That is why pregnant women in this period need special care. Experts recommend special treatments that can work in many well-equipped lounges for many years.   Stretch Marks Prevention   Pregnancy stretch marks usually appear in places where the skin is stretched due to the increase in the volume...

We all know how important it is to keep our body in shape after delivery! So, do not hesitate and try this simple set of exercises for outer tights. These exercise are super simple and you can work out practically anywhere and at any time. You may start with 10-20 reps of each but aiming to do at least 20-30 reps for each side. Effect should be visible shortly after starting with regular workouts. The best part about it is that you will enjoy it more the more you exercise!      

Snug is Sexy You might think that wearing bulky clothes can make you look good, but it is actually the opposite. In fact, it can add more weight. Create the illusion of a slimmer silhouette by sporting snug-fitting clothes. Good pieces include your pre-pregnancy blazers, fitted shirts and knitwear.   Pick Prints Black might be a slimming color, but this does not necessarily mean that you should stick to this palette throughout the duration of your pregnancy. Be vibrant with your baby bump by picking interesting prints. Chevron designs and striped prints are safe and excellent choices for pregnancy fashion....