Read what one of our reviewers think of our shapewear!  Link to article below: http://yourworldnatural.blogspot.com/2015/01/does-shapewear-work.html Does Shapewear Work? I was provided product to review. No other compensation was given. All opinions expressed are 100% my own.I just gave birth to my fourth child last week, which was wonderfully exciting! However, the downside of having carried and birthed four children is that your body takes a little bit of a beating. The amazing thing to me is how fast your body can heal and regain so much strength with a little work. No, it will never be exactly the same as pre-pregnancy,...

Although pregnancy is perhaps the greatest experience in the life of every woman - in this period, the body goes through a series of changes that proper care can certainly alleviate.   The body of future mom is influenced primarily by hormonal changes that can affect the skin, hair, weight and figure. That is why pregnant women in this period need special care. Experts recommend special treatments that can work in many well-equipped lounges for many years.   Stretch Marks Prevention   Pregnancy stretch marks usually appear in places where the skin is stretched due to the increase in the volume...

Belly fat is most commonly caused by unhealthy lifestyle. In addition, belly fat is visually undesirable, also represents a risk to the health. Among the most serious problems are heart disease and diabetes. There are several factors that contribute to the formation of fatty deposits in belly area, but the most common unhealthy diet, too much sitting and excessive exposure to stressful situations. Although regular exercise and a healthy and proper diet is the best way to get rid of belly fat, the majority of people simply does not have enough time for it (even if you have to take at...

If your mother says that you should "eat for two" it doesn't mean that you should get twice as much food. Try not to overeat! Too much food is the way to obesity, which carries with it a number of complications: difficult childbirth, the birth of “bigger” children (children over 9.9 lb at birth are at increased risk of obesity later in life, as well as the diseases associated with obesity).   It is important to take into account not only the amount of food you will eat during the day, but also on the quality of the food (ie,...

We all know how important it is to keep our body in shape after delivery! So, do not hesitate and try this simple set of exercises for outer tights. These exercise are super simple and you can work out practically anywhere and at any time. You may start with 10-20 reps of each but aiming to do at least 20-30 reps for each side. Effect should be visible shortly after starting with regular workouts. The best part about it is that you will enjoy it more the more you exercise!      

Snug is Sexy You might think that wearing bulky clothes can make you look good, but it is actually the opposite. In fact, it can add more weight. Create the illusion of a slimmer silhouette by sporting snug-fitting clothes. Good pieces include your pre-pregnancy blazers, fitted shirts and knitwear.   Pick Prints Black might be a slimming color, but this does not necessarily mean that you should stick to this palette throughout the duration of your pregnancy. Be vibrant with your baby bump by picking interesting prints. Chevron designs and striped prints are safe and excellent choices for pregnancy fashion....